🏃♀️ Couch to 5K Program
Ready to get moving? Join our Couch to 5K program and train for the Day in the Village 5K Run/Walk—perfect for beginners and anyone looking to get back into fitness!
📍 Details
Location: Veteran’s Park
Times:
Saturdays @ 9:30 AM
Mondays @ 6:30 PM
🗓️ Training Plan
Follow the 8-week program by Positively Chiropractic:
👉 Couch_to_5k_program.xlsx (Google Sheets)
🏁 Sign Up for the 5K (June 20)
👉 https://www.positivelychiropractic.com/5k-outreach
📧 Questions?
👉stockbridgeparks@vosmi.org
